This salad is a refreshing and protein-packed option that’s perfect for a light and energizing lunch. Salmon is rich in omega-3 fatty acids, which are excellent for heart and brain health.

We love tender, sweet Savoy cabbage, but this recipe would work ... protein to keep you feeling satisfied. Gnarly and knotty, celeriac (aka celery root) is a staple on many French bistro menus ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Sick of eating the same old lunches? Try this delicious tofu sandwich, taken from Lunch To Go – it makes for a great WFH lunch or make it the night before to pack up for the office. Tofu ...

If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...

Top off your bowl with a protein of your choice (cooked salmon or shrimp, rotisserie chicken, and baked tofu work ... protein-packed taco salad ahead of time and have a high-protein lunch ready ...

Take your sandwich game to the next level with this protein-packed, heart-healthy, vegan egg sandwich recipe from vegan charity Viva! Whether you’re fully vegan or simply trying to cut down on ...

If you need an easy way to pack lunches for school or work, a bento box might be the ... chili powder and onion powder. The protein in the cheese and chicken is not only good for muscle growth ...