Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out ...

Ozempic has recently taken social media by storm, gaining attention for its ability to induce rapid weight loss along with ...

Experts reveal how to pinpoint the ideal treadmill pace for weight loss and why the treadmill is a stellar fitness tool for ...

Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

Looking for some easy weight loss recipe ideas? Then scroll down to know how to incorporate tofu into your diet with these ...

Ghee coffee has now become a popular drink, endorsed by many Bollywood celebrities on social media. But can it help in losing ...

Weight-loss drugs like Ozempic and Wegovy have become household names in recent years. But here's why they may not work for ...