Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

The Sirtfood Diet is one such weight loss plan that can induce quick results without muscle loss. When on diet, you need to avoid these 5 foods that are hampering your weight loss goals.

As more people turn to vegetarianism for its health benefits and ethical reasons, one common concern arises: how to get ...

The eating plan is designed to promote weight loss by having you fill up ... Designed to be a lifestyle change over a quick fix, the Mayo Clinic Diet focuses on replacing less healthy behaviors ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

and the promise of fast and easy weight loss, the LA Weight Loss Centers diet is a center-based plan offering personalized plans and counseling. The diet consists of supermarket foods as well as ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

these are some of the best diet foods for weight loss and a quick snapshot of how these plans work. A low-carb or keto diet revolves around a high fat intake and low carb intake. On this weight ...

wp:paragraph --> That’s exactly what TIME did in a recent cover story looking at new weight loss science ... I’d try different diets, lose a few pounds and then gain it back.

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...