Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out recipes that can help you lose kilos.

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Weight loss can significantly impact your menstrual cycle. While it may help improve regularity for some, drastic weight ...

MY boyfriend says I’ve become a different person since I started losing weight.  But what he doesn’t know is that I fear I’ve ...

It seems as though Ozempic and other weight-loss jabs are everywhere – and the appetite for them shows no signs of slowing ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Can weight loss medications trigger a thyroid crisis? In this case, rapid weight loss from tirzepatide led to ...