Emotional savvy is more than just recognizing emotions; it involves understanding, processing, and regulating emotions with great skill to enhance communication, deepen relationships, and achieve ...
“When we give children the tools to understand their emotions and recognize when something’s wrong, it sets them up to take care of their mental health throughout life,” Thiry explain ...
My work, through a serendipitous research journey into individual differences in food recognition, uncovered a unique role for color in emotional responses to food. People vary in their ability to ...