Eating too little salt has been linked to increased insulin resistance, and a low sodium diet isn’t the right choice for everyone. A low sodium diet like the DASH diet is more appropriate for ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Diet-to-Go is a meal delivery service that provides fresh, pre-packaged meals, complete with side dishes and condiments, directly to customers’ doors. With a variety of menu options, Diet-to-Go ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Find anything you save across the site in your account Find anything you save across the site in your account Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled ...

“What a lot of people do when they’re told they need to eat a low-sodium diet, they go through and they get rid of everything, which leads them to not have a backup plan for when things taste ...

The players ... Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and ...

The study found that fussy eating is mainly ... Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have ...