Children face a world brimming with choices, where every small decision is a step towards independence and ...

If you're a parent, you know that children have a lot of emotions and don't always know how to deal with them. From coping ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

"When we carry unresolved trauma or unmet needs from our childhood into adulthood, it can manifest in how we respond to stress, how we connect with others, and how we raise our children." Reparenting ...

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

Children's growing access to technology is causing difficulties for parents in regulating screen time and phone addiction.

Bluey tips for positive parenting and stronger family bonds. Learn to foster creativity, independence, and healthy ...

Placing a child in front of a smart phone, tablet or TV can be a quick and easy way to stop the screaming and tantrums. But ...

Ms. Rachel—whose real name is Rachel Griffin Accurso—released her first picture book, Ms. Rachel and the Special Surprise!: ...

If teenagers have chaperones watching over them every waking moment until they become legal adults, how will they learn to ...

Video games are a popular pastime for children, providing entertainment and social engagement. However, they have sparked ongoing debates among parents, educators, and health professionals regarding t ...