Your 3-year-old has now officially graduated from toddler to preschooler, and this age ushers in some exciting milestones.

Children face a world brimming with choices, where every small decision is a step towards independence and ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Working with a mental health professional. Learning to apply self-regulation techniques to cope with their worries through actions they can take on their own. This blog reviews seven helpful ...

自律是什么？ 简单来说，它是一种自我控制力，即抑制自己想要立即做某事的冲动。 家长们常常抱怨： “孩子做作业需要大人监督，电脑一玩就是一整天，睡觉、吃饭、上学都需要催促，总之，无论大事小事，都得大人盯着，否则别指望他自己能做好。” 实际上，这些都是孩子缺乏自律的表现。 如何培养孩子的自律能力，是家长们头疼的问题。 对大多数孩子来说，自律是一种稀缺的品质。

Failures in self-regulatory processes underlie the development of early-onset disruptive problem behavior. Two vignettes drawn from our research studies illustrate this connection. In the first, the ...

The number of children who own their own tablet has increased from 7% in 2013 to 44% in 2020. In the United States, tablet ...

Sim, Inok Hwang, Eunjeong and Sin, Bora 2020. A Self-Reflection Program for Smoking Cessation in Adolescents: A Phenomenological Study. International Journal of Environmental Research and Public ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Next time when your kids throw a tantrum, don't blame them but yourself for handing over a mobile phone or an iPad to them.

Are smartphones negatively affecting your child's development? Experts warn that excessive screen time can lead to serious ...