When you feel your anger escalating and feel the urge to spank your child, walk away and take your own time out. Taking a ...

Working with a mental health professional. Learning to apply self-regulation techniques to cope with their worries through actions they can take on their own. This blog reviews seven helpful ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

自律，往往会照亮孩子前行的道路，赋予他们掌控人生的力量。一个自律的孩子，在成长的旅程中，更能坚定地追逐梦想，克服重重困难，绽放出属于自己的光彩。那么，自律的孩子到底是怎么养成的呢？ 一、给予充分的尊重 ...

在孩子的成长过程中，自律性是一个至关重要的品质。自律不仅能帮助他们在学习和生活中取得成功，也是未来适应社会、实现梦想的基石。本文将深入探讨自律的具体方法、父母的角色以及孩子的反馈，帮助父母更有效地培养孩子的自律能力。 自律的定义 ...

Studies have shown that kids who develop emotional regulation skills early on have ... moments is correlated with stronger abilities to self-regulate in their later years,” Dr.

Express several clearly differentiated emotions Distinguish friends from strangers Respond actively to language and gestures Show displeasure at the loss of a toy As their dexterity and self-help ...

"I've been a teacher for almost 20 years, and I've never seen anything like this among the high school students I teach today ...

Here’s how to monitor a kid's iPhone—and get it set up in the first place—according to parenting experts and Apple ...

Are smartphones negatively affecting your child's development? Experts warn that excessive screen time can lead to serious ...

Behavioral therapies can aid in interrupting ingrained patterns of thought and action while strengthening deliberation and self-regulation ... to take instead. For example, if negativity is ...

Everyone's convinced that the youth sports arms race is ruining our kids (and our country). Turns out the athletes themselves couldn't be happier. But do they really know what's best for them?