Suicide in adolescents, as it is in adults, is an escape from intolerable mental pain, hopelessness, and meaninglessness of their lives into an illusion of peacefulness (Baumeister, 1990; Orbach, 1988 ...
By using the "Stop, Think, Go" method, one can reduce stress and anxiety, increase self-awareness, improve problem-solving skills, enhance resilience and make more intentional decisions. (Southwest ...