Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

here’s a look at what an anti-inflammatory diet is, what foods you can eat, what foods to avoid, recipes you can try, a meal ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

It’s not an easy condition to treat ... Several high-profile celebrities have been touting “anti-inflammatory” diets as a cure. These diets call for eating lots of fruits and vegetables, decreasing ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Their stomach is sensitive to certain types of foods and they may be unable to digest everything. Due to this, they need to choose their diet very carefully. The wrong kind of food my cause ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Eating an anti-inflammatory diet — meaning mostly fresh or minimally ... They are also tasty, healthy, and easy to make. This vegan, butternut squash-based dhal only requires one pot to make.