Researchers identified a “Goldilocks zone” for a healthy gut of pooping one or two times a day. Those in the Goldilocks zone ...

Ignoring this essential bodily function can lead to several complications that significantly affect your quality of life.

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

According to Bowel Cancer UK, 1 in 15 men and 1 in 18 women will be diagnosed with bowel cancer during their lifetime. Research also forecasts that bowel cancer death rates will rise in women of all ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Ekin-Su Cülcüloğlu revealed that she 'couldn't poo for 2 weeks' while filming 'Love Island,' while Tamra Judge confessed to ...

Kate Upton has made fitness an important part of her life, and she has shared parts of that fitness journey with her fans. In ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Check out this SynoGut review to see if this digestive health booster is the right choice for you and how well it delivers ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...