By wearing an elastic band – usually built into clothing – to reduce the blood flow into a specific area of your body, blood ...

In the past decade, research has proven that blood flow restriction (BFR) during light-load training (eg, 20%–30% 1RM) can produce significant gains in muscle strength and size in healthy populations, ...

Introduction Blood flow restriction (BFR) with low-load resistance exercise (LLRE) can induce significant pain reduction in anterior knee pain (AKP). This study evaluated the BFR-LLRE effect on pain ...

Continuous blood pressure monitoring has always been a major challenge for the biohacking community. Those giant arm cuffs aren’t exactly the kind of thing you want to wear all day and the wrist ...

A deeper look into the apparent self-defense mechanisms of these bacteriophage-resistant bacteria revealed their secret weapon: a group of enzymes called restriction endonucleases, or restriction ...

While we may wish that every table fan, lamp, and appliance in our home was connected and controllable from the cloud, most of the devices in our smart homes are considered "dumb." Thankfully ...

People with type 1 diabetes must monitor their blood glucose levels and inject ... the job of a biological organ with imperfect tools. So-called smart insulins have the potential to respond ...

That’s because it doesn’t have symptoms unless it’s severe. A stroke occurs when blood flow to an area in the brain is cut off. People with hypertension are more likely to have a stroke.

There are around 10.5 pints of blood in the average human adult body, but this can vary based on factors such as a person’s age and size. It accounts for around 7–8% of an adult’s body weight.

Smart garage doors are the pal you never knew you need, making sure the garage door is never left open while making sure it can function when the power is out and even work by voice command.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Doug Mahoney The Megapro 13-in-1 (or the identical Channellock 131CB) is ...