“ Omega-3s are well known for their heart-protective benefits. They help reduce inflammation in the body, lower blood ...

Ahead, we break down how omega-3 fatty acids can help improve brain function, cardiovascular health, and more. While it may seem like omega-3 fatty acids have been trending forever, these fats were ...

Omega-3 fatty acids are essential for health, traditionally sourced from fish oil. Plant-based omega-3 algae oil emerges as a ...

Five omega-3 rich foods to promote health and fitness include fatty fish (like salmon), chia seeds, flaxseeds, walnuts, and sardines. These boost heart health, reduce inflammation, and support brain ...

Flaxseeds, rich in these nutrients, offer a vegan solution to increasing omega-3 intake. By incorporating flaxseed spreads ...

MiAlgae—a startup growing microalgae in fermentation tanks to produce omega-3s—has raised £14m to scale production.

Omega-3 can help increase blood flow and boost recovery – but many of us aren’t getting enough. Omega-3 fatty acids, along ...

Results were consistent across all fish consumption levels. No link was found between omega-3 supplement use and autism ...

Omega-3 and omega-6 fatty acids play a critical role in pregnancy, benefiting both the mother and developing fetus. Omega-3s ...

Omega-3 fatty acids are often associated with fish oil, but did you know they can also play a crucial role in vegan nutrition ...

Aquaculture can play a key role in ensuring the availability of essential fatty acids known to have health benefits ...

Omega-3-rich foods like mackerel, salmon, and sardines offer numerous health benefits, including improved heart health and ...