There could be a wide variety of different causes. Pain in the legs can be due to a skin problem, such as dryness and eczema, which is common in older people, or to a sluggish circulation.

Believe it or not, stretching might not be the solution. Here, we ask the experts what exercises and activities runners ...

According to Bui, running with tight calves can cause discomfort and increase the risk of lower leg injury. ‘Runners who ...

Stiff person syndrome (SPS) is a rare neurological disorder that causes muscle stiffness and ... and limbs (arms and legs).

“There are two different reasons that your muscles can feel tight ... issues – including Achilles tendinopathy. Loosen up stiff legs, backs and wrists with a 15-minute mobility workout ...

Whether your dog has a luxating patella or you’re just curious about what a luxating patella in dogs is, our vet has the ...

Dion is currently battling a serious neurological condition called stiff person syndrome. Here's what we know.

Stretching out our legs can lead to issues such as lower back pain and stiff legs. This is where an ... Sitting upright for long periods causes pressure to develop on your lower back and hips.

Stiff leg Romanian deadlifts Calf raises (rest your hands on the back of the chair for balance) Split squats (30 seconds on both sides, rest your hand on the chair for balance) Too easy?

From spending too much time sitting down to awkward sleeping positions, there are many reasons why you may suffer from a ...