I assumed I would see a doctor, get treated, and be able to return to normal in a few weeks...but no one seemed to know what ...

Instead, keep moving regularly to prevent stiffness and incorporate activities ... and have no energy in my legs. I cannot walk 50 yards or climb the stairs without having to stop with a cramp ...

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...

Knee replacement surgery provides a solution for chronic pain and limited mobility. Risks like infection, blood clots, and ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Lamotrigine, commonly used for epilepsy and mood disorders, has shown promise as a treatment for non-dystrophic myotonia, a ...

The benefits of adult swaddling is reported to be tied closely to the theory of deep pressure therapy (DPT). According to Hug ...

Yesterday, I worked at a desk for an entire day for the first time in years. That’s no small feat as I’ve struggled for ages ...

"I took my health for granted," he said. "Even when I started to feel the odd twinge, stiffness and pain it was put down to ...

During the heatwave, I spread a layer of mulch over my backyard in preparation for fruit tree planting and by the next day ...