October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and ...

These are the processed and refined sugars added to food and drink, and also the type of sugar found in honey, syrup and fruit juice. They are described as free because they’re not found inside the ...

Excessive amounts of sugar consumption are harmful for your skin Herersquo;s how it may cause premature ageing and what to do ...

New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...

And to make matters worse, it's not actually hydrating.

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...