These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Many people with Type 1 diabetes will get "artificial pancreas" technology for free this year thanks to deals secured by ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

That said, to prevent a snack from spiking your blood sugars, especially if you have diabetes, it’s worth prioritizing added-sugar-free options that contain protein and fiber. Some blood-sugar ...

Related: The #1 Nutrient to Lower Blood Sugar Levels, According to a Diabetes Expert Besides minimizing added sugars, experts recommend ensuring your snack has more than just carbs. “I always ...