is still topping healthiest diet rankings - just last year, it scored a perfect 100 in the American Heart Association’s list of the most popular diets, tying for first place with the world-famous ...
Agriculture and nutrition experts have recently identified the healthiest vegetable on Earth ... there are plenty of ways to incorporate it into your diet. Younger sprouts have a more mild ...
In a 2005 trial of 164 people, Dr. Appel and his team found that those who followed versions of the diet that were higher in protein or healthy fats were just as likely to have reduced blood ...