Shannon Collins, who boasts over 150,000 Instagram followers and is known as The Gym Nurse, has become a well-recognised ...

If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

In response to the growing importance of health and fitness, especially in home fitness and eldercare, Gymera has introduced ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

On Monday, the model stepped onto the runway in a scarlet red Mugler gown that might have looked familiar to anyone with a ...

We've rounded up the lesser-known tips and tricks that all Apple Watch wearers should know to get the most out of their ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

And just like any other muscle in your body, regular exercise can keep it strong. Here, experts share the best pelvic floor ...

Consequently, The Substance goes off the rails long before Fargeat spins the spigot and drenches the audience in a climactic ...

Grand Designs has been on our screen since 1999 and Kevin McCloud has been the face of the show ever since. However, the ...