Many of us are thinking about shedding those extra pounds. However, it's important to remember that physical activity is just ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Rae Saleem recounts the terrifying moment he lay on the ground knowing that his life was about to change forever - and how he ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

With all of the mental turmoil that accompanied pretty much every workout, you’d think I would have tried an alternative. The truth is, I didn’t know fitness could exist without a mirror.

I have lost my waist. It has been slowly disappearing through menopause, the pull of gravity on a 62-year-old body and the ...

YouTube star MrBeast worked out with Chris Hemsworth at the Marvel star's gym in Australia and got a sweet reward afterwards ...

Mirror's CEO and founder ... as fickle customers are likely to stay at home if they can do the same workout in a more convenient way. Peloton, who had led the way with its core product, the ...

Experts agree that weight loss happens when the body is in a calorie deficit, meaning you’re expending more calories than you ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

A grandad has praised the "heroes" at a leisure centre for saving his life after he suffered heart failure. Ted Sturgeon, 80, collapsed at Lifestyles Ellergreen in Norris Green, Liverpool, was ...

The workout-apparel brand Lululemon has agreed to acquire the at-home-exercise startup Mirror for $500 million, the company announced on Monday. Lululemon Athletica Inc. said in a press release ...