You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

A 2021 study by Stanford University researchers found that consuming six servings of fermented foods daily for 10 weeks led to a boost in microbiome diversity and lower levels of inflammatory markers ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Yes, dietitians say, there are some truly frightening foods out there. But do they really matter to the average American's diet? Michelle May, MD, author of Am I Hungry? What to Do When Diets Don ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...