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What’s going on with Weight Watchers? With the CEO stepping down, a new body-positive approach, continual app changes, ...

A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

Our popular Nutrition instructor, Lindsay Malone, MS, RD, CSO, LD is back with the Forever Fit series which focuses on weight loss and maintenance on Wednesdays ... shared helpful information during ...

"I wanted to gain life more than I wanted to lose weight," Leah Hope told "Good Morning America" of her motivation, adding, ...

Sima Sistani, who took up the CEO post at WW International two-and-a-half years ago, is out, according to the company.

You can say goodbye to the "donut hole" and enjoy a new out-of-pocket spending cap and lower drug prices -- among other ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Numerous studies backup the effectiveness of WeightWatchers, which is one of the world’s leading weight loss programs. One study found women of childbearing age with obesity had an average ...

Health at every size promotes mindful eating and lifestyle behaviours to pursue health and wellness, without focusing on ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...