“[Another good pick is] Brazil nuts due to their selenium content ... which work to scavenge free radicals and potentially protect against cancer. “Cashews are a creamy, velvety type of nut which can ...

Nuts are an excellent choice towards healthier eating habits, as they seamlessly fit into various meals and snacks. Whether enjoyed as a nutritious breakfast, a satisfying evening snack, or an ...

“[Another good pick is] Brazil nuts due to their selenium content ... “Cashews are a creamy, velvety type of nut which can be used in a variety of delicious recipes and also made into ...

“[Another good pick is] Brazil nuts due to their selenium content ... which work to scavenge free radicals and potentially protect against cancer. “Cashews are a creamy, velvety type of nut which can ...

It’s easy to avoid the nuts themselves. But because they’re also added to a lot of other foods, you may not always be aware of their presence. Having an allergy to one type of tree nut doesn't ...

Historically, the over 100-year-old Concubine Lane located in the heart of Ipoh was something spoken about in a hushed tone ...

When Yonkers Pizza owners lost their location in a building sale in February, they searched for a new location, and found a ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

While everyone has their preferences when it comes to mooncakes, there is one that seems to evoke a “love it or hate it” ...

If you have a hazelnut allergy, it’s important to avoid these types of nuts as best as you can. Depending on the severity and possibility of other allergies, a doctor may also recommend you ...

Tiger nuts are tuberous rhizomes of the Cyperus esculentus plant, packed with fibre, healthy fats, vitamins, and minerals. Consumed for centuries in Africa and the Mediterranean, they aid ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...