leading to vaginal health issues like dryness or yeast infections. Engaging in stress-reducing activities such as yoga, meditation, deep breathing exercises, and regular physical activity can help ...
Don't fret—you have lots of doctor-approved options! Can’t stop itching down there? Vaginal itching can be uncomfortable and ...
We’re going to assume that you’ve made it here because you have some highly uncomfortable yeast infection symptoms or other ...
It's no secret that menopause can bring about big changes in a woman's body, and the vagina is no exception. So when Halle ...
As a naturopathic doctor, my primary focus is helping people achieve better health through lifestyle changes and natural medicine. Diet, exercise, and holistic treatments form the foundation of my ...
It’s not just the loss of estrogen, but a collision of factors that’s messing with your skin in mid-life. Besides menopause, ...
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...
Learning about the symptoms, offering support and being a good listener are some things you can do to support your partner.
Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...
Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...