Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

Learning about the symptoms, offering support and being a good listener are some things you can do to support your partner.

Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

When you're in menopause, it's important to ask your gynaecologist key questions to help manage your health and symptoms.

That said, there are some theories on why this could help. “Masturbation has been shown to improve mood, improve sleep, and ...

It's no secret that menopause can bring about big changes in a woman's body, and the vagina is no exception. So when Halle ...

After her menopause symptoms were misdiagnosed as herpes, Halle Berry is now using her platform to speak up about women's ...

New research presented Sept. 16 by the Kinsey Institute suggests that masturbation may help menopause symptoms like dryness.

Elements such as menopause, certain medications, or a natural lack of lubrication can lead to vaginal dryness. This can result in uncomfortable and possibly painful sexual experiences, underlining ...

And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...