To attain a youthful and clean skin, consumption of natural herbs such as lemongrass and moringa should be included in your ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.

It’s one of the most affordable options on our list and is free of soy, gluten, dairy, and artificial flavors and additives. Plus, it’s vegetarian-friendly, as it contains vitamin D derived ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

With added potassium and vitamin C, among others ... Diluting cocktails calms the flavors, and coconut water can make this process -- and your drink -- smoother. The flavor profile of coconut ...

Gatorade released Hydration Boosters, an electrolyte drink mix line with a “heavier lifestyle lean” than its sports-focused ...