Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes ...

Looking for cheap family trip ideas close to home? Here are a few amazing tips on how to make the most of your affordable ...

Looking for weekend activities? We have eight ideas for you! The Soundside Music Festival at Seaside Park is happening all ...

Here comes autumn -- and a jam-packed weekend filled with festivals, music, cheese and more.

Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical ...

Where: Darrel K Royal-Texas Memorial Stadium, located at 2139 San Jacinto Blvd. The Kalahari Food & (Not Just) Wine Festival ...

NEW HAVEN, Conn. (WTNH) — Looking for weekend activities? We have eight ideas for you! Take your family to the Guilford Fair, which will be held all weekend. It’s the state’s second-oldest ...

Details: 6 p.m.-midnight Friday, 7 p.m.-midnight Saturday, Kings Island, 6300 Kings Island Drive, Mason. Runs Friday-Saturday ...

Russ Pugh poses with his 1,941-pound winning pumpkin at the Elk Grove Giant Pumpkin Festival on Sunday, Oct. 8, 2023, at Elk Grove Regional Park. Pugh previously won first place in 2014. Sara Nevis ...

This list of activities, concerts, sporting and cultural events, food festivals, theater performances and more is curated ...

Instead, they squeeze their weekly physical activity in during their weekends. Do these so-called weekend warriors get the same health benefits as those who exercise more evenly across the week?

“Here, we show the potential benefits of weekend warrior activity for risk not only of cardiovascular diseases, as we’ve shown in the past, but also future diseases spanning the whole ...