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Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

The diet is rich in plant-based foods ... sexual health and relationships, and lifestyle trends, with work appearing in Men’s ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Unlike many weight loss products that offer only temporary fixes, Sync focuses on enhancing the body's natural processes to ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

In a stunning reversal, the Adams administration will reduce the number of lanes on Greenpoint's McGuinness Boulevard after ...