Eating whole grains can help prolong life and help you lose weight, studies have found. But many breakfast cereals are made of refined grains, which are missing parts of the grain’s structure. That ...

And yet, since a Swiss doctor first cooked it up in 1900, muesli has been the go-to breakfast for millions around the world ... “Traditional muesli recipes include a high proportion of whole grains ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Breakfast cereals often boast claims of being heart-healthy or fortified ... which can lead to a heart attack. Even cereals ...

When you think of a classic breakfast cereal, what comes to mind? For me, it’s not colorful fruit-flavored loops or cinnamon ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...