All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

“Early childhood is a crucial period of rapid growth and when taste preferences and dietary habits form, potentially paving the way for the development of chronic diseases such as obesity, diabetes ...

On the Sudan border, I saw local people—and refugees themselves—stepping up to a humanitarian crisis the world is ignoring.

California Governor Gavin Newsom has signed into law a bill that bans the use of red dye No. 40 and five other chemicals<a ...

The bill stems from concerns these dyes would harm children’s ability to learn, as they have been linked to behavioral ...

Researchers raise concerns in a recent commentary. Since 1990, the prevalence of childhood overweight and obesity has nearly ...