Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

The Lyle and Erik Menendez Story, Kim Kardashian went to visit the subjects of the biopic series. The socialite, who is a ...

"My friends were as befuddled as I was. Why not just work out? they asked. Why demean yourself in a bikini competition?" ...

These poses are good for blood flow, clearing the mind, and helping the body's natural cleaning system. Both experienced yoga folks and newbies can enjoy ... the body but also fosters patience and ...

"Part of me knows this is an overreaction... but to my jacked-up nervous system, these events are death-penalty-level ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Hayden Panettiere is opening up about her experience on “Amber Alert.” The star spoke with Access Hollywood about working on ...

That’s one of the many reasons Under Canvas partners with DarkSky International, which shines a low-level spotlight on how to ...

From the catfights in 'Tiger King' to the killings in 'The Staircase' and 'Making a Murderer,' here are Netflix's best true crime documentaries.

"Several habits can increase the risk of heart attack, including smoking, unhealthy eating, lack of physical activity, ...

This fall is chock full of theater productions that tackle everything from love to memory loss to friendship. Theater critic ...