I took it up on the offer and the site took me to a factory in Sri Lanka and told their story. Yoga is more than a physical practice. It's also a philosophy and way of life, which has a strong focus ...
Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.
The Hindu state school teaches students yoga, philosophy, ethics and meditation, alongside the the traditional subjects. The school puts an emphasis on teaching students about mental wellbeing and ...