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17 小时
7 Worst High-Calorie Snacks That Can Spike Blood Sugar And Expand Your Waistline: Donuts, More
Snacks are a fun and convenient option to keep hunger away and get a quick boost of energy. But there are good snacks and bad ...
4 天
6 ill effects of visceral fat (belly fat) in women
Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and ...
3 天
on MSN
Tim Spector says 'healthy' breakfast staple can slash cholesterol and blood fat
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4 天
on MSN
Tim Spector says breakfast staple can smash cholesterol and blood fat - if you eat enough of it
Professor Tim Spector has spoken out about one of Britain's favourite breakfast staples - porridge. A favourite among ...
Channel NewsAsia Singapore
21 小时
Diabetes and your diet: Can intermittent fasting help? What about artificial sweeteners and ...
There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...
5 小时
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
Coventry Telegraph
4 天
Tim Spector says 'healthy' breakfast staple can slash cholesterol and blood fat levels
Professor Spector, who is an expert in genetic epidemiology at King’s College London, praised the impact porridge can have, confirming it can cut cholesterol and blood fat levels. However ...
EatingWell on MSN
11 天
The #1 Nut for Better Blood Sugar, According to Dietitians
Almonds: Snyder recommends almonds, which are perhaps the most-studied nuts. And research shows that almonds, with their high ...
3 天
The age you’re most likely to get fat revealed – as 80% of middle-aged blokes ...
EVER noticed your jeans shrink just as you blow out those birthday candles? Turns out, it’s not just in your head – and your ...
Best Life
3 天
The Tiny Habit That Helps You Lose Belly Fat by Walking Every Day
Struggling to lose belly fat? Don't stress! Just 5 minutes of walking every half hour can make a huge impact on your health ...
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