Like so much of the East Village in recent years, Healthfully Organic Market is clean, bright, well-organized, and orderly—the very model of the modern and efficient health food store ...

Calorie intake is key to weight management. Men need between 2,200 to 2,800 calories daily while women require between 1,800 ...

Expert shares insight on the health benefits of traditional milk-based sweets like modak, peda, and kheer, offering both ...

Ken Counihan was a 62-year-old runner who had no known heart disease risk factors (other than his age) when he nearly died of ...

Exercising regularly appears to modify fat tissue in ways that allow you to store your body fat more healthfully, researchers ...

Regular exercise over months to years alters belly fat tissue in people with obesity, making it healthier and more capable of ...

The fitness pro recommends incorporating physical activity into your everyday routine to age healthfully.

Overweight or obese people who exercise regularly over a long period of time may have healthier belly fat, compared to people ...

On top of burning calories, working out over an extended period of time also has benefits to the makeup of fat, a new study ...

What makes things even worse is that most savings accounts actually work against you. Yup! At the start of 2024, the average ...

Your stress management strategy is missing something. You’re viewing your problem with stress as a personal deficiency. But ...

Minnesota Cambodian Buddhist Society was established in 1982 and in 2007 members consecrated a temple on 40 acres of their ...