A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

These self-help measures from a clinical psychologist can help you cope if you’re feeling anxious or overwhelmed ...

Professional life is uncertain; personal life doesn’t need to be. Civility improves the ability to accept change.

Investigators from the Yale Department of Psychiatry investigated the genetic profiles of more than 1 million participants ...

When it comes to climate anxiety among college students, it’s not just what they know, but also how they know it, writes ...

Wearable technologies can measure everything from oxygen saturation to the quality of our sleep. The downside is that ...

A large-scale genetic study involving over 1 million participants has uncovered more than 100 genes associated with anxiety.

Many patients with HIV have untreated anxiety symptoms, and findings show that viral suppression is worst in patients with ...

New data reveals a staggering 100,000 sick days taken by West Northants Council (WNC) employees since 2021 – that’s around 31 ...

What you see on social media tends to be a particularly intense and cherry-picked version of reality, but studies show that’s exactly how the vast majority of young people are getting their ...