Strengthen your focus while enhancing your overall well-being, boost both mental agility and physical fitness with these 5 ...

At Project Deliverance and Gym Jones, we consistently emphasize: The Mind is Primary. We use intelligently programmed physical training as a proxy to strengthen ...

Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

Complaints about Physical Fitness surged after arrests of gym chain’s directors, as Healthy moves into shuttered Wan Chai ...

The labour and welfare secretary on Sunday said it is only a matter of time until former employees get their wages and ...

People gathered outside a shuttered Physical Fitness gym in Wan Chai on Tuesday after a message circulating online claimed ...

Around 670 employees of Physical Fitness are requesting assistance from the Labour Department (LD) after the Hong Kong gym ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Hong Kong’s consumer watchdog has received over 1,000 complaints with claims amounting to about HK$31 million against gym ...

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a declaration of ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...