Sunday’s race in Nice is the first time the women’s Ironman World Championship takes place outside of Hawaii. But for GB’s ...

In the market for a reliable and accurate heart rate monitor that doesn't break the bank? We put the Wahoo Trackr to the test ...

Ironman has split its World Championships between Hawaii and the south of France, but how much can women professional ...

A solid result in Nice would be enough to put the Brit in prime position in the lucrative Ironman Pro Series, but that’s not ...

The PTO has issued an update about its T100 World Series, with one date being dropped and another becoming the Grand Final.

A 5k run is many people's entry into the sport, but what's a good time? Tom Epton breaks down the stats to help you work out ...

Despite spending much of the year on the sidelines, 35-year-old Ruth Astle will be confidently flying the GB flag in Nice and believes her compatriots will too ...

If you plan to continue your open-water swimming though the winter then a cold water swimming hat is an absolute essential. That’s because a lot of heat escapes from your head, which is something you ...

If you’re looking to fine-tune your performance and get your finish time down, a good running watch is your best friend. They’re useful tools, helping you plan your training and optimise your routine.

The sea is nature’s greatest swimming pool – and features in many of the world’s best triathlons. But if you’re new to ...

Knowing when and how often to breathe can make a huge difference to your swim performance. Andrew Sheaff shows you how to ...

It also means you’re far less likely to get injured so you can really reap the rewards come Ironman race-day. After deciding which race you wish to focus on, start to build the framework around that ...