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verywellhealth
13 天
7 Health Benefits of Jumping Rope (Beyond Weight Loss)
The benefits of jumping rope include burning calories, improving coordination, and elevating your heart rate. It’s a great ...
SHINE
18 小时
Jump rope athletes compete in national tournament in Jiading
Han Zimo won the title of "National Rope Jumping Master" in the children's group with the highest score in three competitive ...
New Vision
4 天
The amazing benefits of rope skipping
Wondering how you and your family can have fun during the holidays? What better way to keep fit than skipping a rope at home? If you ever wanted an easy sport to start at home, it would be skipping.
13 天
What’s rope flow: the low-impact exercise that can improve balance and boost mobility
When you buy through links on our articles, Future and its syndication partners may earn a commission.
中国日报网
3 天
Jilin girl wins Guinness World Record for rope skipping
Zhao, 9, a third-grade student at Songjiang East Road Primary School in Jilin city, Jilin province, completed the challenge ...
Iowa Public Radio
8 小时
Shovels & Rope fire on all cylinders with 'Something Is Working Up Above My Head'
Shovels & Rope take the listener on an elaborate rock/folk-infused journey with their latest album, Something Is Working Up ...
7 天
Miquita Oliver: 'The secret to long distance friendship is effort'
Her podcast with Lily Allen, Miss Me?, is a global hit - and she's hoping her next venture, Ropes, will be just as much of a ...
7 天
on MSN
The #1 Battle Rope Workout To Build Bigger Muscles
A trainer explains how to perform the five exercises in his #1 battle rope workout to build bigger muscles and promote ...
When In Manila
3 天
Join Zumba Party, Jump Rope Classes, and More at This Exciting Pop-Up Fitness Event
Doing activities that involve physical movement can be fun and rewarding. It’s especially fulfilling when you have people who ...
3 天
on MSN
Recess for grown-ups: Join these L.A. groups for double Dutch, dodgeball and more
Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...
2 天
Dillon Dingler ropes a 2-run triple for Detroit
Dillon Dingler gives the Tigers an early lead over the Orioles with a two-run RBI triple in the top of the second inning.
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