Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

No problem, trust us. In daily life, flexibility and mobility walk hand in hand; static or passive stretching improves the flexibility of muscles but doesn’t directly influence a range of motion ...

Toward the end of his night of misfortune, Francisco Alvarez walked gingerly off the field with a trainer’s hand wrapped ...

Education Plano commission approves renovation plan for Plano ... Transportation Plano council approves $7.7M waterline ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Two days after Austin Riley suffered a broken right hand after being hit by a pitch in Anaheim against the Angels on Aug. 18, ...

Larry Snelling has established himself as a steady hand over his first year as police superintendent, leading a historically ...

Officials say Ukrainian troops engaged in hand-to-hand combat as they drove Russian forces out of a huge processing plant in ...

Growing up on a farm indelibly shaped my understanding of God and his creation. It’s an increasingly uncommon experience.

It's ten years since Bronze Angel stretched clear of the Cambridgeshire field. Who will come out on top of this year's ...

The Navajo Nation has first rights to the water around it, yet pays the most and gets the least. Things might be changing.

The provincial government says issues with repeat offenders can be solved with reforms of Canada's Criminal Code and stricter rulings by judges. Critics vehemently disagree.