Nutrient deficiencies, especially in vitamins D, B12, and minerals like magnesium, can contribute to nighttime leg cramps. A ...

Leg cramps result from muscle use, poor posture, or medical conditions; stretching, hydration, and proper sleep can help.

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but ...

Dion is currently battling a serious neurological condition called stiff person syndrome. Here's what we know.

Restless legs syndrome causes sensations in your legs that can be uncomfortable or painful, which can make you want to move your legs for relief. Read on to learn more about medication that may help.

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

Up to 10% of Americans suffer from restless legs syndrome (RLS), a neurological disorder that causes uncomfortable sensations in the legs and an irresistible urge to move them. But despite how ...

I’ve been told over and over again that since the machine is over 5 years old, the company will not do anything for it,” ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a catch-all term for lower leg pain ... shin pain, muscle spasms, numbness ...

“Unlike stencil thin skinny jeans, wide leg denim lets you move and groove for just about any activity. While still managing to look polished. They are a no brainer.”—Cindy Conroy, celebrity ...

A Casper man’s elk hunt in the Wyoming wilderness turned into the hunt from hell, including a broken leg, grizzly attack and ...

For more of Bob Harig's Teed Up notebook, including a failed negotiation attempt by LIV Golf with the DP World Tour, click ...