Most of us take walking for granted - until it becomes too painful. When you're dealing with ball of foot pain, each step can ...

For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard. The pain may arise from ...

It is ideal to do this five-minute routine first thing in the morning before you start the day, as it can promote circulation ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

If you suffer from foot pain, you know how important it is to find ... reducing pressure on the heel and ball of the foot. The materials used in the shoe can also affect comfort and support.

NSAIDs and corticosteroids can help ease pain and reduce inflammation ... Put a special pad in your shoe to reduce pressure on the ball of your foot. Try shoes that have an extra-deep toe ...

While you can use an object as simple as a tennis ball to work out muscle ... However, spa-type foot massagers can’t reach deeper muscle pain the way percussive massage guns can.

Acupressure mats can help relieve muscle tension, support better sleep, and minimize stress. Here are the five best picks, ...

The company claims that the insoles can correct overpronation (feet rolling inward when you move) and relieve heel and ball-of-foot pain, heel spurs, plantar fasciitis, and Achilles tendinitis.

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

If a supposedly fractured relationship must be repaired between the Bulls and their best player, the two sides have momentum.

When you’re dealing with ball of foot pain, each step can cause a sharp, burning sensation behind your toes. And even small tasks, like standing in line at the grocery store, can be too much.