What are fermented foods? Fermented foods are made using microorganisms, such as bacteria, yeast, or mold. Sometimes food can be fermented by natural compounds that are already present. Fermented ...
As we've covered, following a fiber-rich diet can help regulate blood sugar and lessen the risk of developing type 2 diabetes. On top of that, unprocessed whole-grain food items contain ...
Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either. Pro tip: Not all fish are safe for eating. “The Food and Drug ...
Some of my experiences finding optimal diets for them, especially one who was adopted with serious health issues, inspire some of the product picks on our list of the best dog food for huskies.