There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables such as squash, broccoli, cauliflower, pears, potatoes and more can be used ...

New study finds UK toddlers consume nearly half their calories from ultra-processed foods, impacting long-term eating habits.

Related: The One Habit a Longevity Expert Is Begging Everyone Over 50 to Adopt ASAP. Nutrition Tips To Add Years To Your Life ...

It turns out that picky eaters may not be making a conscious choice after all: Their genes significantly influence their food preferences, according to a recent study published in the Journal of Child ...

Lead author Dr Rana Conway, of the UCL Institute of Epidemiology and Health Care, said: “Ultra-processed foods are not all ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Weight loss coach Amber Clemens said she lost 160 pounds by preparing meals at home, switching to zero-sugar beverages, ...