If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good ...

Some diets aim to curb your appetite to reduce your food intake, while others suggest restricting your intake of calories ... free radicals (5). Recent studies have also found that the ...

"First, it reduces free ... 1,000 calories a day and you're eating well, there may be no noticeable changes." Moores, who is a registered dietitian in St. Paul, Minn., recommends a diet similar ...

All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

It's tough finding nutritious fast-food orders, but our dietitian recommends healthy Freddy's menu items you can order next time you visit.

That’s a max of 50 grams of carbs per day on a 2,000-calorie diet. But less severe carb restriction can help, too. Many people experience benefits from keeping their carb consumption under 26% ...

Megan Davies and her friends were left unhappy at not being able to see a calorie-free menu "After we asked, the waitress was very sympathetic, but she said 'no, I'm really sorry, there isn't one ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co, has been banned by the advertising watchdog. In the video, posted last August, the former ...