A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Rhabdo is a syndrome where muscle cells break down and enter the bloodstream, which causes damage to multiple organs, ...

On September 16, nine lacrosse players at Tufts University were hospitalized with a rare muscle condition after a demanding ...

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Twelve lacrosse players ended up in the hospital after an offseason workout. Contrary to headlines, the 'muscle injury' the ...

Former six-time Mr. Olympia champion Dorian Yates shared a shredded physique update and revealed his workout routine while ...

Any type of sauna can offer health benefits, Dalleck says. To get the most out of it, he recommends using a sauna for about 15 to 20 minutes post-exercise and getting your core temperature to 101 to ...

The Denver Broncos could look to add to their inside linebacker depth after working out former veteran Pro Bowler Kwon ...

Three men’s lacrosse players remain hospitalized with rhabdomyolysis over a week after participating in a 45-minute ...

Providence police are asking for the public’s help finding a homicide suspect following a stabbing last week. Around 3:48 p.m ...