Roast them on a cooking sheet at 225 degrees for 15 to 20 minutes, shaking gently every few minutes. Watch them closely so they don't burn toward the end. Other dried and roasted veggies, like seaweed ...

There’s also been a hefty outlay in kitchen appliances – £120 for a bread maker, £150 for an air fryer, £280 for two pressure ...

Citrusy foods are rich in vitamin C which help in boosting your immunity Read on to know more about healthy munching ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

JOINING a Saturday fitness class followed by a Sunday cycle while spending the rest of the week on the sofa, might not seem like a recipe for good health. But “weekend warriors” who cram their ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Whether it’s reading a book on your commute or having a square of dark chocolate, here are an expert’s easy tips to stay ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...