Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Countless diets and detoxes promote rapid, extreme weight loss through the use of very low calorie meal plans. While these diets are likely to promote quick weight loss by drastically reducing you ...

We asked nutritionists to explain how seven common diet plans, like keto ... You can consume only 5% to 10% of your daily calories from carbs, and that makes it "very challenging to hit the ...

It's also low in calories ... keeping it in the range of 1,500-2,000 milligrams every day. If you're adding cottage cheese to your diet, you may need to cut back sodium elsewhere.

The MTA unveiled a $68.4B capital plan today — telling New Yorkers the ... and the city — provide the money — it would pay for 1,500 new subway cars, 500 new buses, and 60 accessible stations.