To effectively lose weight, eating more protein and ... Urbana-Champaign has developed the Individual Diet Improvement Programme, tracked at least 22 participants who followed the eating plan over two ...

A QUARTER of a million more Brits will be put on NHS fat jabs in the next three years under plans to crush England’s obesity crisis. Super-strong tirzepatide, which can help slimmers lose a ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

Katy Perry has been wowing fans with her 20-lb weight loss transformation and epic string of sultry, ab-baring outfits lately ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

While appearing on the Today show, registered dietitian Vanessa Rissetto shared her secret two-ingredient snack for weight ...