Katy Perry has been wowing fans with her 20-lb weight loss transformation and epic string of sultry, ab-baring outfits lately ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

To effectively lose weight, eating more protein and ... Urbana-Champaign has developed the Individual Diet Improvement Programme, tracked at least 22 participants who followed the eating plan over two ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Weight loss can significantly impact your menstrual cycle. While it may help improve regularity for some, drastic weight ...

s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the ...